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What are anxiety disorders?

Anxiety can be experienced in lots of different ways, currently anxiety suffers are 1 in every 8 people, as you can imagine Anxiety is something that we as a community needs to normalise Some commonly diagnosed anxiety disorders are:

  • Generalised anxiety disorder (GAD) – this means having regular or uncontrollable worries about many different things in your everyday life. Because there are lots of possible symptoms of anxiety this can be quite a broad diagnosis, meaning that the problems you experience with GAD might be quite different from another person's experiences.
  • Social anxiety disorder – this diagnosis means you experience extreme fear or anxiety triggered by social situations (such as parties, workplaces, or everyday situations where you have to talk to another person). It is also known as social phobia. See our page on types of phobia for more information.
  • Panic disorder – this means having regular or frequent panic attacks without a clear cause or trigger. Experiencing panic disorder can mean that you feel constantly afraid of having another panic attack, to the point that this fear itself can trigger your panic attacks. See our page on panic attacks for more information.
  • Phobias – a phobia is an extreme fear or anxiety triggered by a particular situation (such as going outside) or a particular object (such as spiders). See our pages on phobias for more information.
  • Post-traumatic stress disorder (PTSD) – this is a diagnosis you may be given if you develop anxiety problems after going through something you found traumatic. PTSD can involve experiencing flashbacks or nightmares which can feel like you're re-living all the fear and anxiety you experienced at the time of the traumatic events. See our pages on PTSD and complex PTSD for more information.
  • Obsessive-compulsive disorder (OCD) – you may be given this diagnosis if your anxiety problems involve having repetitive thoughts, behaviours or urges. See our pages on OCD for more information.
  • Health anxiety – this means you experience obsessions and compulsions relating to illness, including researching symptoms or checking to see if you have them. It is related to OCD. You can find out more about health anxiety on the Anxiety UK website.
  • Body dysmorphic disorder (BDD) – this means you experience obsessions and compulsions relating to your physical appearance. See our pages on BDD for more information.
  • Perinatal anxiety or perinatal OCD – some people develop anxiety problems during pregnancy or in the first year after giving birth. See our pages on perinatal anxiety and perinatal OCD for more information.
The reason why we need to normalise is because It's very common to experience anxiety alongside other mental health problems, such as depression or suicidal feelings. If you have symptoms of both anxiety and depression but don't fit one more clearly than the other, you might be given a diagnosis of 'mixed anxiety and depressive disorder'.


So this month we are focusing on rasing the bar when it comes to spreading awareness and we have designed a special design in honour of Anxiety, 



Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. We launched publicly in May 2019 and we’ve had more than 1,000,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support. As a digital service, Shout 85258 has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.

This charity is at the forefront of mental health and deserve all the support they can get!

Wearing our specifically designed clothing doesn't only spread awareness but with every purchase 10% of our profits go to our SHOUT charity, the idea is that everyone then gets a share rather than having one direct donation. 

The more we help the donate the more awareness can be obtained

This garment fits true to size. We recommend going for the size you would usually select. If you would like a looser/oversized fit then we would recommend sizing up.

Printed in the UK


  • PRINTED ON OUR COTTON PREMIUM T- Material: 100% ringspun cotton/

  • Shipping & Returns

    Items will be sent using Royal Mail delivery services.
    UK purchases charged at £3.50
    Free shipping on sales Exceeding £60
    Europe purchases charged at £10
     Free shipping on sales Exceeding £60
    Europe purchases charged at £7
     Free shipping on sales Exceeding £60
     Rest of the world £10 
    Free shipping on sales Exceeding £60
    Delivery Times
    Zone Delivery
    UK 6 - 10 working days

    4 – 11 working days

    (can be extended to 30 days due to customs. If your order does not arrive in 30 days please contact us)


    Rest of the world


    Up to 17 working days

    4 – 11 working days


    All deliveries are subject to production and subsequent carrier delays, please get in touch if delivery goes over the above times. 


    Our garments all fit true to size. We recommend going for the size you would usually select. If you would like a looser/oversized fit then we would recommend sizing up. Please see garment style measurements below. 
    Please note that not all items are available in the sizes shown below. 


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